I am really focused on my goal in building my dream body not that I have invested a lot of money, time and energy to it already. I even spend my extra time in the gym even though I have something else to do so as of right now, there is no backing out! I will finish what I have started 2 months ago.

Building muscle is not just about eating proper food and lifting weights, if you want faster result, taking in food supplements is also essential.

Last month, I bought a not-so-cheap 2 pound whey protein somewhere in Caloocan City and it did not even last for a month! It did work as I gained 5 more pounds and my appetite increased a lot! Now, I can eat 3-4 rice in Mang Inasal! lol Funny but true.